Zucchini “Pasta” Primavera

I have to admit, I don’t have the greenest thumb when it comes to gardening. Well, it’s that AND the elk and deer around our neighborhood love to chomp just about anything we plant, often right before we had planned to harvest. The one vegetable that I can proudly say we’ve had success growing is…

Summer Quinoa Salad

I often get requests for recipes so I thought I’d share one of my wife Debra’s awesome salad creations. It’s an easy go-to summer recipe. Even easier if you prepare the quinoa and chicken in advance! Serves 4 Salad: 4 cups chopped Romaine lettuce 1 cup cooked quinoa 1 cup cooked organic chicken, chopped ¼…

Why You Need To Be An Activist

I woke up under the influence of worry this morning. Actually I am doing this more often these days. I am a morning person and I am taking not taking this symptom lightly. I am more used to getting up under the influence of gratitude and possibility and this “new” way of rising is getting…

Presence

One way we enjoy the feeling of success and feel positive about ourselves is by acknowledging the completion of a task or project. When we multitask we more often just move on to the next thing, replace the thing we just finished with a brand new ball and the madness continues. Our minds and spirits…

Science of Success Now and 4EVER!

Joy, peace, abundance, flow, love, vitality, prosperity, freedom, creativity and happiness are just a few of the words that we can use to describe success. And there are even more paths and ways in which we can create, achieve and sustain success. If you are at all like me, you may believe that success of…

Oh The Places You’ll Go

“Let us see that we use the right attitude of mind in all that we do , filling ourselves with such courage and power of strength that all thought of weakness flees before us.” Ernest Holmes One of the great spiritual books of all time I found on my daughter’s bookshelf. It’s Dr. Seuss’s “Oh,…

Thresholds to Awesome

I am aware of and grateful for the truth that I can choose to change, to shift, open and create awesome in my life now and anytime or anywhere I desire. By the time you finish reading this column your body will have successfully replaced old cells with millions of new ones. By the end…