Dr James on Quercetin

Dr. James discusses Quercetin, which exhibits evidence of antioxidant, anti-inflammatory, anticancer, antibacterial, anti-fungal, anti-allergic, and antiviral properties in the body. Quercetin is found in red wine, the skin of apples and onions (especially red onions), berries, buckwheat, green tea, and to a somewhat lesser degree red grapes, citrus fruits, tomato, broccoli, leafy greens, cherries, raspberries,…

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