Krazy For Kale

I have a confession. I’m a card-carrying kaleian. I’ve been called the King of Kale and I’ll admit, I’m not ashamed of it. For some people kale is a stretch. They think of kale as more of a garnish than something to actually eat. Yet kale is probably one of the healthiest foods we can eat. Remember…

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Fish Tacos For Breakfast?

Owning breakfast does not mean starting the day with sugar. Unfortunately, many of the food products labeled “breakfast food” have more sugar than a Snickers bar. And if you’re a cereal eater, you’ve got to be especially mindful of reading ingredients lists. There are very few cereals out there that would qualify as a great…

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Life By Design

Take note of your harvest and your dreams. Your harvest at any point in your life is the total input from your unique world. It is represented by your family, your spiritual life, your health, your friends, the feelings of others toward you, your home and physical environment, your material wealth and financial status, and…

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