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“A designer knows he has achieved perfection not when there is nothing left to add, but when there is nothing left to take away.”
– Antoine de Saint-Exupery
Dr. James discusses the Hunger Scale and how checking in with your appetite helps support long term energy, weight management and balanced blood sugar.
Dr. James shares three simple practices to help create an awesome night’s sleep.
Join Dr. James in Sedona, AZ for World Wisdom Days, January 17-January 20, 2014. Dr. James will be presenting along with Jean Houston, don Miguel Ruiz, Ocean Robbins and other gifted speakers. Use Promo code KALE for $100 when you reserve a ticket before this Friday, November 8. Click here for more information.