Simple Breakfast

People often ask me what they can do for an easy breakfast. I’ve shared my infamous muesli recipe with you here and now I will simply add this since it’s a breakfast you can usually do when you’re on the road traveling and you can literally whip this up in your own kitchen in about…

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Buckwheat Waffles

We love to make these in our heart-shaped waffle maker. Buckwheat is an awesome way to uplevel your commitment to heart health. Makes about 8 waffles 1 cup buckwheat flour 1 cup brown rice flour or (gluten free) oat flour 2 tablespoons ground flax seeds 1 tablespoon ground chia seed 1 ½ teaspoons ground cinnamon…

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