There have been times in my life when I’ve been a sleep-deprived, multi-tasking, over-driven perfectionist. Consequently, I didn’t show up as the husband, father, friend, and leader I truly wanted to be. I am not proud of those painful times, but I have grown through the experiences. Now I take care of my mind, body and spirit first, and have seen a huge leap in energy and productivity.
The Mind Body Life Mastery program will help you do the same. You will become the architect of your great life. You will learn the wonderful secret hidden in plain sight. Making self-care, including exercise, healthy food choices, and rest, a non-negotiable part of your daily schedule will allow your productivity to skyrocket and give you more time for the relationships that give your life meaning. Think of life mastery as “productivity plus so much more.” Think of it as creating a ruckus.