250+
Keynote Talks Worldwide
2,000,000+
Audience Members
60,000+
Online Community Members
As Seen In
Work With Dr. James
Through his keynotes, coaching, and signature DIEM methodology, Dr. James inspires people to break free from limitation, elevate their energy, and create a life filled with purpose, passion, and impact.
Join the Global Transformation
DIEM: The Immersive Experience
This transformative journey invites you to step away from routine and into a space of deep renewal, self-discovery, and expansion. Through the Immersive Experience, DIEM offers a powerful reset for those seeking to elevate their lives. Rooted in the science of longevity and the art of intentional living, this experience is a call to rise—to move with purpose and embody the fullest expression of you.
High-Performance Coaching
Mastery Collective
As a high-performance coach, Dr. James works with entrepreneurs, athletes, and leaders who are driven to expand their potential and sustain peak performance. His coaching is designed to go beyond motivation, providing the structure, strategies, and science-backed practices that create real and lasting results. His approach blends cutting-edge research in human performance with the wisdom of intentional living, guiding his clients to build sustainable energy, resilience, and clarity in both their personal and professional lives.Â
Buy The Book
DIEM: The Art of Every Day
DIEM is more than a philosophy—it is a movement designed to help people wake up to their own potential and make every day extraordinary. Rooted in the belief that the quality of life is determined by the quality of each day, DIEM teaches the power of intention, mindfulness, and disciplined daily rituals. Through DIEM, Dr. James and Dr. Debra Rouse share a framework for living that integrates movement, mindset, and deep self-care.Â
On-Stage + Media Appearances
Ask Dr. James to Speak
With an electrifying presence and an ability to connect deeply with audiences, Dr. James delivers messages that are both scientifically grounded and spiritually uplifting. Whether addressing global corporations, high-performance teams, or personal development communities, his mission is to inspire lasting change. His keynotes challenge conventional thinking, weaving together neuroscience, resilience training, and the art of intentional living to create an unforgettable experience.Â
The New Book
DIEM: The Art of Every Day
DIEM is more than just a book—it’s your guide to creating a life of purpose, energy, and joy. With a perfect blend of ancient wisdom, modern science, and actionable insights, DIEM empowers you to transform ordinary days into extraordinary ones. Discover the rhythms, rituals, and practices that unlock your potential and help you live fully—
one intentional moment at a time.
"Dr. James is a powerful speaker ..."
...and teacher. He is one of the most inspired and inspiring individuals I have ever met. The mixture of his extraordinary health knowledge base and contagious joy invites people to step up and claim their health. James has an amazing way of celebrating life and sharing the infinite possibilities that a healthy and vibrant life can bring.
Cynthia James, Colorado
"James has been a light in my life..."
Truly a man who leads by example, his input and outlook on life are both motivating and realistic. He is a powerful listener and compassionate empath. His interpretations of my perceived setbacks in life charge me with optimism and potential, inspiring me to learn, reflect, love, and blossom as an individual.
Jack R, Carlsbad, California
