Antidote to Entitlement

mindfulness performance purpose

Would you like to sleep longer and deeper? How about increasing your likelihood that you will exercise the next day and increase your happiness by around 25% !? You can improve your chances of all of these awesome qualities simply by practicing gratitude at least once/a week.

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Essential Practices

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TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

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