Augmenting Gene Activity and Expression

longevity mindfulness purpose success

Meditation, Expressing or Receiving Love, Taking Enough Action in Things that give you purpose, Creativity, Getting Outdoors, Being Appreciated, Long-range Goals, Sweating (movement), Getting clear about routines and habits, and Service - all of these things can uplevel your genetic expression.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Daily Rituals to Build Momentum Now

Visioning 2025- How Do You Want to Feel by Next December

Love & Life Elevated: Reflection & Renewal

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.