Daily Rituals to Build Momentum Now
Today Dr. Debra and I are talking about the power of small, intentional daily rituals to create alignment, energy, and momentum as we move toward a new year. Learn how simple practices—like morning gratitude, mindful movement, evening reflection, and meaningful connection—can transform how you feel now and lay the foundation for the year ahead.
🌞 We forgot to mention our biggest ritual of the season and that's celebrating the winter solstice by greeting the sun at Red Rocks Amphitheater in Morrison, CO! Celebrate the Winter Solstice with us and experience the magic of Drumming Up the Sun at Red Rocks—a ritual of renewal and light to honor the season.
Let’s start building a life of intention, one small ritual at a time. #drummingupthesun #wintersolstice #momentum #rituals
LISTEN TO THE PODCAST
DIEM
The Immersive Experience
Every day is a fresh opportunity to step into the life you’ve always imagined. But transformation doesn’t happen by chance—it happens by choice. The DIEM system gives you the tools, structure, and support to make that a reality. Don’t wait for the “perfect moment”—start building the life you want today.
