Embodying Your Truth and Your Essence

mindfulness performance success

What would it look like if you landed in the space of deep confidence and faith in yourself? I want to talk a bit today about something called psychocybernetics. Psychocybernetics is a concept that combines elements of psychology and cybernetics to understand and improve human behavior and performance. It was developed by Dr. Maxwell Maltz, a plastic surgeon, and psychotherapist, in the mid-20th century. The term "psychocybernetics" itself is a fusion of "psycho" (mind) and "cybernetics" (the study of control and communication in animals and machines). This approach explores how our minds work as self-regulating systems to achieve our goals and aspirations.

Consider what you would love to embody this year. This is your truth, your essence. 

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

The Art of Connection: Conversation Starters That Transform Relatio...

Finding Joy in Imperfection

Closing the Gap: Embrace Today as a Step Toward Possibility!

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.