Fixate on The Good Life

mindfulness performance purpose

"Dwell on the beauty of life. Watch the stars, and see yourself running with them." - Marcus Aurelius. What does the good life look like for you? Get fixated on what brings you purpose, grace, and joy. Stay connected to what brings you more life.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Empower Your Mind: The Role of Self-Recognition

Living Beyond Limits

Cultivating Euthymia and Equanimity

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.