Focus on Loving Yourself

longevity performance purpose

This is all about the power of oxytocin, as we've talked about before. I want to encourage you to set an intention to realize your potential. Engage in touch, encouragement, laughter, movement active listening, and movement and your self-love will grow as a result.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Daily Rituals to Build Momentum Now

Visioning 2025- How Do You Want to Feel by Next December

Love & Life Elevated: Reflection & Renewal

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.