Home About
Offerings
Change Agents Books
Work with Dr. James
Private + Group Coaching Speaking + Media
Shop Blog Member Login

Science Behind Sad Songs

longevity purpose relationships

There are so many different hormones and neurochemicals that are released when we listen to sad songs that are deeply personal to us. Emotional resilience is fortified and a deeper level of intimacy can be formed with a loved one.  They open the channels that allow grieving to come.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

Learn More Ā 

All Categories change agents longevity mindfulness movement performance purpose recipes relationships spirituality success

More
on the Blog

Building Cultures of Virtue

The Bedtime Ritual That Changes Everything

Love & Life Elevated: Rooted In Grace

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.