Stand for Hope, Not Hype

mindfulness performance spirituality

Today's message comes from a sincere place. I am all too aware that right now it can feel like negativity and conflict dominate the online world. But here's the truth: just 1% of content creators are responsible for a whopping 74% of the conflict we see online, and only 3% of content is classified as 'toxic,' yet it pulls in 30% of the activity.

The darkness we sometimes see is coming from a small place—while there’s so much more space for kindness, connection, and hope. It’s a reminder that we have a choice. We can be the ones who lift each other up, share stories of joy, and spread messages that light up someone’s day.

Let's take the power back. Let’s outshine the negativity and make a conscious effort to share positivity every time we show up. Because when we stand for hope, it’s contagious.

LISTEN TO THE PODCAST

DIEM

The Immersive Experience

Every day is a fresh opportunity to step into the life you’ve always imagined. But transformation doesn’t happen by chance—it happens by choice. The DIEM system gives you the tools, structure, and support to make that a reality. Don’t wait for the “perfect moment”—start building the life you want today.

Start Your Transformation

More
on the Blog

Forgiveness, Growth & Great Days: A Story of Evolution

What If Every Day Was Day One

Gut Health and Serotonin: The Science Behind Your Mood and Energy

Get Updates From Dr. James 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.