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Talking About Sex

performance relationships

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A great study from the Journal of Geriatric Psychiatry shows the influence of a healthy sex life in relation to brain health and cognitive functions. The results indicate that people who report the highest scores of satisfaction and happiness in their sexual life also have the highest levels of cognitive functions.

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Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

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About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

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