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Telomeres and Personality Traits

longevity mindfulness

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Individuals who exhibit a more thoughtful, attentive, conscientiousness personality have been shown to live longer compared to pessimists. Greater conscientiousness is linked to longer telomeres. 

 

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With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

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