Home About
Offerings
Change Agents Books
Work with Dr. James
Private + Group Coaching Speaking + Media
Shop Blog Member Login

The Essence of Purpose

purpose spirituality success

It's time to show up as a beautiful beneficial presence on the planet. It's time to live and express your purpose. There is something called the hypnogic window, when the mind drifts between consciousness and slumber. This is an exceptional experience characterized by creative visualization that can be accessed through relaxation techniques such as deep breathing or meditation. This is a period of time in which new ideas, insights, and creative expressions can be accessed with greater ease and our purpose becomes more clear. It is also the perfect window to take action on that purpose and start living it out.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

Learn More Ā 

All Categories change agents longevity mindfulness movement performance purpose recipes relationships spirituality success

More
on the Blog

The Art of Connection: Conversation Starters That Transform Relatio...

Finding Joy in Imperfection

Closing the Gap: Embrace Today as a Step Toward Possibility!

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.