The Happiest People Do This

purpose relationships success

LISTEN TO THE PODCAST

Here are eight daily habits that help to cultivate happiness. Happiness is contagious. Let's spread it like wildfire!

1. Be present! Be right here, right now
2. Have a growth mindset, not a fixed mindset
3. Choose to be around happy people
4.Set a goal every day that is aligned with your purpose
5. Set aside "me time"
6. Invest into experiences
7. Be a giver, not a taker
8. Embrace being uncomfortable

Pick one of these or pick all of them and start doing these habits today!

Take part of the conversation and join today the Change Agents Facebook Group !

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

The Art of Connection: Conversation Starters That Transform Relatio...

Finding Joy in Imperfection

Closing the Gap: Embrace Today as a Step Toward Possibility!

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.