The Not So Sweet Side of Sugar
In the United States, the average American consumes 90 grams or more of sugar daily. A study that took place over thirty years investigated the level of sugar consumption that impacts our mental health - that number is 60 grams and above. No wonder mental health is at a crisis point.
LISTEN TO THE PODCAST
Download the Free eBook
Essential Practices
For Living
an Extraordinary Life
TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildāa life of purpose and passion.
We hate SPAM. We will never sell your information, for any reason.
