The Practice of Self-Compassion

mindfulness purpose relationships

 We need to dispel the myth that empathy is walking in someone else's shoes. Compassion is fueled by understanding. No one is immune to pain and suffering. Returning to self allows us to see others and respond with compassion and empathy.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Zest: The #1 Trait of Flourishing People

Seeking Discomfort: The Habit That Separates High Performers from t...

Elevate Your Life: Discipline, Resolutions, and Wellness in Action

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.