The Significance of Hugging

longevity purpose relationships

Hugging (consensual hugging) has a plethora of life benefits - from lengthening our lives, to helping us manage our fear, joy, grief, and happiness. There's no upper limit to the number of hugs we can doll out or receive each day, but one 5-10 second hug or a full 20-second hug is phenomenal.

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