This Will Make You Feel Possible
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From Professor Karen J Pine of The University of Hertfordshire,
"How can we [practice] the self-acceptance habit?
Here are three positive actions that people can take to increase their levels of self-acceptance:
- Be as kind to yourself as you are to others. See your mistakes as opportunities to learn. Notice things you do well, however small
- Ask a trusted friend or colleague to tell you what your strengths are or what they value about you
- Spend some quiet time by yourself. Tune in to how you're feeling inside and try to be at peace with who you are.
DIEM
The Immersive Experience
Every day is a fresh opportunity to step into the life you’ve always imagined. But transformation doesn’t happen by chance—it happens by choice. The DIEM system gives you the tools, structure, and support to make that a reality. Don’t wait for the “perfect moment”—start building the life you want today.
