Foothold in Peace, Purpose, and Possibility

mindfulness performance purpose

When I do these three things, I anchor how I want to show up in the world. Raise the condition of possibility. Empower yourself through the healthy self-care choices that you are making.

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Essential Practices

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TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

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