Having A Healthy Sense Of Self

mindfulness performance purpose spirituality

LISTEN TO THE PODCAST

Follow these 6 science based practices to build will power and energy that influences everything you do! Give yourself the opportunity to master willpower in relationship to happiness, fulfillment, success and your overall health and well being!

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Living Beyond Limits

Cultivating Euthymia and Equanimity

Confidence in Action: Conquering Procrastination for Lasting Self-B...

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.