Home About
Offerings
Change Agents Books
Work with Dr. James
Private + Group Coaching Speaking + Media
Shop Blog Member Login

Love Better, Live Longer

longevity mindfulness relationships

Whenever I truly connect with my self-love practice, I am better at leading others to love. There is a beautiful altruism that emerges under the influence of self-love. 

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

Learn More Ā 

All Categories change agents longevity mindfulness movement performance purpose relationships spirituality success

More
on the Blog

Cultivating Euthymia and Equanimity

Confidence in Action: Conquering Procrastination for Lasting Self-B...

From Chaos to Calm: Finding Harmony Through Ultradian Rhythms

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.